Hello, and welcome to my site. I hope you will find it informative and inspiring!
I'm Valentina, my key areas of clinical expertise are naturopathic nutrition, yoga, cranio-sacral therapy, and lifestyle coaching.
I hope I will be able to inspire you to a healthier lifestyle and help you feel better by restoring optimal health through evidence-based, natural approaches.
I have been involved with the Natural Health and Nutrition industry for more than 20 years. It has been an incredible journey of discovery, understanding human nature, its beauty and its drama. I enjoy working with Alternative health as I am constantly confronted with new discoveries. I trained in Natural Nutrition with Barbara Wren at the College of Natural Nutrition (CNN) and later with Patrick Holford's Low-GL weight-loss coaching, and Cranio-sacral Therapy with Thomas Attlee at the College of Crania-Sacral Therapy (CCST) in London.
I see healing as the creation of freedom and movement within all levels of the individual. It’s my true belief that optimal health comes where there is unrestricted movement at any levels: physical, emotional and spiritual. I empower the person with the necessary knowledge required to take back control of their own healing journey.
I approach dis-ease not as a negative process, but rather as a powerful opportunity to facilitate change and to support growth.
It is my belief that the healing of dis-ease requires the removal of internally and externally generated stress. I want to share with you the secrets that lie behind what keeps you stuck in the same loop and prevent you from experiencing real changes and wellbeing in your life.